Happiness is more than just being in a good mood, it’s defined as a state of well being. Sure, we know happiness when we feel it and we can see it in others. It’s important to increase happiness in our daily lives at home and at work.
We ALL want to be happy.
But how do we actually go about doing it?
And how can we increase happiness in education?
In a recent #DitchBook Twitter chat moderated by Kim Strobel, we talked all about the Science of Happiness. The #DitchBook community shared their thoughts on the topic along with TONS of ways to increase happiness in our lives.
Check them out in the summary of this week’s chat below!
Having trouble? Still unclear on how a Twitter chat works? Feel free to tweet to these #DitchBook ambassadors and they’ll help — Karly Moura @karlymoura, Sean Fahey @seanjfahey, Sandy Otto @sandyrotto, Rachel Marker @rachelmarker, Evan Mosier @emosier3, Mandi Tolen @TTmomTT, Craig Klement @craigklement, Tara Martin @taramartinedu, Krista Harmsworth @zonie71, Anne Kamper @annekamper, Rayna Freedman @rlfreedm, Lance McClard @drmcclard, Stephanie DeMichele @sdemichele or David Platt @herrplatt!
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Interested in having Matt present at your event or school? Contact him by e-mail!
Matt is scheduled to present at the following upcoming events:
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